Braised Dried Oysters and Pork #1
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INGREDIENTS
INSTRUCTIONS
1. Soak dried oysters (reserve soaking liquid). 2. Place pork in water and boil 15 minutes; discard liquid. 3. Cut meat in 1-inch cubes. Mince soaked oysters. Crush garlic. Cut scallion stalk in 1-inch sections. 4. Combine sugar, soy sauce, sherry and oyster-soaking liquid. 5. Heat oil. Stir-fry garlic and scallions to brown lightly. Add pork cubes; stir-fry to brown lightly. 6. Add sugar-soy mixture and minced oysters. Cook, stirring, 1 minute. 7. Add remaining water. Bring to a boil; then simmer, covered, until pork and oysters are tender (about 30 minutes). VARIATION: In step 7, after the water boils, add 6 water chestnuts, sliced. From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (94g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 243 | ||
| Calories from Fat: 200 (82%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.3g | 30 % | |
| Saturated Fat 6.8g | 34 % | |
| Monounsaturated Fat 11.2g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 30.1mg | 9 % | |
| Sodium 281.2mg | 10 % | |
| Potassium 78.2mg | 2 % | |
| Total Carbohydrate 6.5g | 2 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 6.4g | ||
| Protein 3.3g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 243
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