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Name: Braised Duck
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 6
Cuisine: American
Ingredients: 2 tb Sherry; 3 Scallions; 1 Duck; 4 to 5 pounds; 2 -(up to); 3 sl Fresh ginger root; 6 tb Vegetable oil; 3 c Water; 1 ts Sugar; 1/2 c Soy sauce

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INGREDIENTS

2 tb Sherry
3 Scallions
2 Or
1 Duck; 4 to 5 pounds
2 -(up to)
3 sl Fresh ginger root
6 tb Vegetable oil
3 c Water
1 ts Sugar
1/2 c Soy sauce
2 Or

Servings

INSTRUCTIONS

1. Mince scallions and ginger root. Combine with soy sauce and sherry. 2. Wipe duck with a damp cloth; then rub inside and out with mixture (reserve the remainder)--Let duck stand 30 minutes. 3. Heat oil in a large heavy pan. Brown duck lightly on all sides. Drain off fat. 4. Add water and reserved mixture and bring to a boil; then simmer, covered, 1 hour. 5. Add sugar and simmer, covered, until tender (about 30 minutes more). VARIATION: In step 2 rub duck instead with a mixture of 1 tablespoon sugar, 2 tablespoons sherry, 4 tablespoons soy sauce, 1 teaspoon cornstarch and 1 teaspoon salt. Omit step 1 and the sugar in step 5. From , ISBN 0-517-65870-4. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (90g)
Recipe Makes: 6 Servings

Calories: 105
Calories from Fat: 82 (78%)

Amt Per Serving		% DV

	Total Fat 9.1g	12 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 5.8g
	Polyunsanturated Fat 2.6g
Cholesterol 0mg		0 %
Sodium 339.9mg		12 %
Potassium 63.8mg		2 %
Total Carbohydrate 4.3g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 3.8g
Protein 0.9g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 105

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