1. Sauté garlic and red pepper (if using) in hot oil in a large, deep skillet over medium-high heat 1 minute.
2. Add remaining ingredients; bring to a boil.
3. Cover, reduce heat, and simmer 20 minutes or until fennel is tender.
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|Serving Size: 1 Serving (136g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 25 (32%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 62.6mg||2 %|
|Potassium 524.1mg||14 %|
|Total Carbohydrate 11.5g||3 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 7.5g|
|Protein 2g||3 %|
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Calories per serving: 77
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