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Suggest a better description1. Prepare fish as in steps 1 and 2 of "Basic Braised Soy Fish". 2. Mince or grind pork and mince scallion; then combine with cornstarch, soy sauce, sherry and sugar. Extract ginger juice and blend in. Stuff mixture into fish cavity. 3. In a large, deep pan, heat oil until nearly smoking. Add fish and brown on both sides. Remove fish; drain oil from pan. 4. Crush garlic; mince ginger root; cut leek in 1/2-inch sections. Then add to pan with water and remaining sugar and soy sauce; bring to a boil. 5. Return fish and simmer, covered, 20 minutes. Carefully turn fish over and simmer, covered, 10 minutes more. From
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 364 | ||
Calories from Fat: 257 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.6g | 38 % | |
Saturated Fat 7.1g | 36 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 19mg | 6 % | |
Sodium 396.1mg | 14 % | |
Potassium 68.2mg | 2 % | |
Total Carbohydrate 24.5g | 7 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 24.3g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 364
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