Preheat the oven to 150 C. Place the Honey Lamb Easy Meal in a casserole dish and mix in 1 cup water. Add all the other ingredients apart from the lamb shanks and mix well. Add the lamb shanks and coat with the mixture. Cook long and slow for two hours or until the meat falls off the bone. Serve with mashed potatoes.
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|Serving Size: 1 Serving (2398g)|
|Recipe Makes: 1|
|Calories from Fat: 3064 (63%)|
|Amt Per Serving||% DV|
|Total Fat 340.4g||454 %|
|Saturated Fat 163.3g||816 %|
|Monounsaturated Fat 139.5g|
|Polyunsanturated Fat 14.8g|
|Cholesterol 1478.4mg||455 %|
|Sodium 1643.2mg||57 %|
|Potassium 6703.3mg||176 %|
|Total Carbohydrate 21.7g||6 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 20.7g|
|Protein 409.6g||585 %|
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Calories per serving: 4900
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