Braised Honey And Chilli Lamb Shanks
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INGREDIENTS
INSTRUCTIONS
Preheat the oven to 150 C. Place the Honey Lamb Easy Meal in a casserole dish and mix in 1 cup water. Add all the other ingredients apart from the lamb shanks and mix well. Add the lamb shanks and coat with the mixture. Cook long and slow for two hours or until the meat falls off the bone. Serve with mashed potatoes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2398g) | ||
| Recipe Makes: 1 | ||
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| Calories: 4900 | ||
| Calories from Fat: 3064 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 340.4g | 454 % | |
| Saturated Fat 163.3g | 816 % | |
| Monounsaturated Fat 139.5g | ||
| Polyunsanturated Fat 14.8g | ||
| Cholesterol 1478.4mg | 455 % | |
| Sodium 1643.2mg | 57 % | |
| Potassium 6703.3mg | 176 % | |
| Total Carbohydrate 21.7g | 6 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 20.7g | ||
| Protein 409.6g | 585 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4900
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