Try this Braised Pork Chops recipe, or contribute your own.

Still searching for what to cook ?

Name: Braised Pork Chops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 ts Sugar; 3 tb Vegetable oil; 2 c Water; 1 lb Spinach; 6 Thick pork chops; 2 tb Vegetable oil; 1/2 c Soy sauce

Find the most delicious recipes here

INGREDIENTS

1 ts Sugar
3 tb Vegetable oil
2 c Water
1 lb Spinach
6 Thick pork chops
2 tb Vegetable oil
1/2 c Soy sauce

Servings

INSTRUCTIONS

1. Heat oil in a heavy pan. Add pork chops 2 or 3 at a time and brown quickly. Drain on paper toweling. 2. Pour off all but 2 tablespoons of fat and return chops. Add soy sauce and water. Bring to a boil, then simmer, covered, 30 minutes. 3. Turn chops over. Simmer, covered, another 30 minutes. Add sugar and simmer, covered, 30 minutes more. 4. Wash spinach and remove tough stems. Heat remaining oil in another pan. Add spinach and stir-fry to soften slightly. Arrange on a serving platter with pork chops on top. Pour gravy over and serve. VARIATIONS: For the spinach, substitute Chinese lettuce, cut in 2-inch sections. In step 2, before returning chops to pan, add 1/2 cup onion, shredded; stir-fry until lightly browned. From , ISBN 0-517-65870-4. Downloaded from G Internet, G Internet.

NOTES

Alert editor

Braised Pork Chops

1 ts Sugar
3 tb Vegetable oil
2 c Water
1 lb Spinach
6 Thick pork chops
2 tb Vegetable oil
1/2 c Soy sauce

1. Heat oil in a heavy pan. Add pork chops 2 or 3 at a time and brown  quickly. Drain on paper toweling.       2. Pour off all but 2 tablespoons of fat and return chops. Add soy sauce  and water. Bring to a boil, then simmer, covered, 30 minutes.       3. Turn chops over. Simmer, covered, another 30 minutes. Add sugar and  simmer, covered, 30 minutes more.       4. Wash spinach and remove tough stems. Heat remaining oil in another  pan. Add spinach and stir-fry to soften slightly. Arrange on a serving  platter with pork chops on top. Pour gravy over and serve.       VARIATIONS: For the spinach, substitute Chinese lettuce, cut in 2-inch  sections.       In step 2, before returning chops to pan, add 1/2 cup onion, shredded;  stir-fry until lightly browned.    From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded  from G Internet, G Internet.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (329g)
Recipe Makes: 6 Servings

Calories: 434
Calories from Fat: 233 (54%)

Amt Per Serving		% DV

	Total Fat 25.8g	34 %
	Saturated Fat 6.6g	33 %
	Monounsaturated Fat 11.9g
	Polyunsanturated Fat 4.6g
Cholesterol 137.3mg		42 %
Sodium 504.8mg		17 %
Potassium 1112.4mg		29 %
Total Carbohydrate 5.1g		2 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 3.4g
Protein 44g		63 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 434

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe