Season medallions on both sides with pepper and pumpkin pie spice. Heat oil in a large nonstick skillet over medium-high heat; brown pork on both sides, remove from pan and reserve. Add onion and apples to skillet, saute until soft. Add apple cider to skillet, heat to a simmer. Return pork medallions to pan, cover and simmer for 5 minutes.
Republished with Permission, National Pork Council
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|Serving Size: 1 Serving (217g)|
|Recipe Makes: 4|
|Calories from Fat: 44 (23%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||7 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 72.8mg||22 %|
|Sodium 61mg||2 %|
|Potassium 561.4mg||15 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 11.4g|
|Protein 23.5g||34 %|
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Calories per serving: 193
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