.Prep Time:15 minInactive Prep Time:--Cook Time:25 minLevel:
EasyServes:
4 servings.
Directions
Preheat oven to 375 degrees F.
Pat the salmon fillets dry with towels and season with salt and pepper. Heat oil in a large oven-safe saute pan. Add fish to pan, flesh side down, and sear on both sides until golden. Remove from the pan and set aside.
Add potatoes and all the vegetables, saffron, and tomato paste to the pan and saute until vegetables are translucent. Add the stock and stir well to combine. Add a small handful of fresh herbs, and then place the salmon fillets back in the pan on top of the vegetables.
Cover and place the pan in the oven for 15 minutes, or until the potatoes are tender and the fish is cooked to your desired degree of doneness.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (386g) | ||
Recipe Makes: 0 | ||
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Calories: 259 | ||
Calories from Fat: 172 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.1g | 26 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 524.1mg | 18 % | |
Potassium 1209.3mg | 32 % | |
Total Carbohydrate 21g | 6 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 15.9g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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