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Name: Braised Spareribs with Black Bean Sauce
Prep time: 45 min
Cook time: 1 h 15 min
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 2 tb Fermented black beans; 1 -(up to); 1 tb Cornstarch; 2 sl Fresh ginger root; 2 tb Vegetable oil; 1/4 c Water; 2 lb Pork spareribs; 1 Garlic; 1/2 c Water

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INGREDIENTS

2 tb Fermented black beans
1 -(up to)
1 tb Cornstarch
2 sl Fresh ginger root
2 tb Vegetable oil
1/4 c Water
2 lb Pork spareribs
1 Garlic
1/2 c Water

Servings

INSTRUCTIONS

1. Soak fermented black beans. 2. Cut ribs apart; then with a cleaver, chop each, bone and all, in 1-inch sections. 3. Mince garlic and ginger root, then mash with soaked black beans. 4. Heat oil in a heavy pan. Add black bean mixture and stir-fry a few times to heat through. Add spareribs and stir-fry over high heat to brown quickly. 5. Add water, heat quickly; then simmer ribs, covered, until done (about 30 minutes). If liquid evaporates, add some boiling water to prevent burning. 6. Blend cornstarch and remaining cold water to a paste; then stir in to thicken. From , ISBN 0-517-65870-4. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (174g)
Recipe Makes: 6

Calories: 457
Calories from Fat: 342 (75%)

Amt Per Serving		% DV

	Total Fat 38g	51 %
	Saturated Fat 11.5g	57 %
	Monounsaturated Fat 14.7g
	Polyunsanturated Fat 6.8g
Cholesterol 119.5mg		37 %
Sodium 121.7mg		4 %
Potassium 399.7mg		11 %
Total Carbohydrate 3.1g		1 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 2.3g
Protein 24g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 457

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