Braised Turnips with Meat Sauce
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INGREDIENTS
INSTRUCTIONS
1. Peel turnips; cut in 1/2-inch cubes. 2. Mince scallion; then combine with pork gravy, soy sauce and sugar. 3. Heat oil. Add turnips and stir-fry 2 minutes. 4. Add stock and heat quickly. Then cook, covered, 5 minutes over medium heat. 5. Add scallion-gravy mixture and simmer 5 minutes more. Sprinkle with pepper and serve. NOTE: The sauce from any red-cooked pork or beef dish can be used for the gravy. From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (310g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 89 | ||
| Calories from Fat: 46 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.2g | 7 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0.7mg | 0 % | |
| Sodium 1206.2mg | 42 % | |
| Potassium 31.9mg | 1 % | |
| Total Carbohydrate 10.2g | 3 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 10g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 89
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