Try this Braised Veal Shanks with Carrots, Parsnips And Turnips recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 350 degrees. Season the veal with salt and pepper. Heat the olive oil in a large, heavy skillet and sear the veal shanks over high heat on all sides until well browned, about 6 minutes. Remove the browned veal shanks from the skillet and place them in an ovenproof casserole. To the skillet, add the diced vegetables and the while garlic cloves, and saute them 3 to 4 minutes. When the vegetables have begun to cook and wilt, add the tomato paste and combine thoroughly. Add the white wine and the stock and bring to a boil. Pour the boiling vegetable liquid mixture over the veal shanks in the casserole and braise covered in the oven 1 hour 45 minutes. The veal should be served fork-tender, with the meat just beginning to separate from the bone. S: 4 servings Recipe by: CHEF DU JOUR SHOW #DJ9137
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Serving Size: 1 Serving (777g) | ||
Recipe Makes: 1 servings | ||
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Calories: 446 | ||
Calories from Fat: 150 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 1554.3mg | 54 % | |
Potassium 1964mg | 52 % | |
Total Carbohydrate 49.9g | 15 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 42g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 446
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