Mix bran, milk, apples, oil and egg. Mix in another bowl the dry ingredients. Add the wet ingredients to the dry ones; mix gently just enough to humidify. Bake 375F, 15-20 min. (You can add dry raisins and/or nuts to the recipe if you like it!). Have fun! LEPINEB@ERE.UMONTREAL.CA REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (42g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 42 (26%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 17.7mg||5 %|
|Sodium 116.2mg||4 %|
|Potassium 48.7mg||1 %|
|Total Carbohydrate 27.1g||8 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 26.3g|
|Protein 2.6g||4 %|
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Calories per serving: 159
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