Try this Bran Bread recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 Oil a 9 x 9 square pan. Sprinkle yeast over lukewarm water. Let soak for 5 minutes. Beat egg yolks. Add oil and honey. Combine with dissolved yeast. In a bowl combine brown rice flour, sifted soy flour, skim milk powder, salt, bran and wheat germ. Add raisins at this time if using them. Stir wet ingredients into dry ones. Beat egg whites until stiff but not dry. Gently fold them into batter. Turn into prepared pan and leave in a warm place for 30 minutes. Bake bread in preheated oven for 20 minutes. Yield: 6-8 servings. Posted to MM-Recipes Digest by BobbieB1@aol.com on Feb 7, 1998
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 402 | ||
Calories from Fat: 152 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 23 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 630.5mg | 194 % | |
Sodium 183.9mg | 6 % | |
Potassium 774.7mg | 20 % | |
Total Carbohydrate 48.3g | 14 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 37.3g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 402
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