Hearty and delicious!
In a large heavy skillet heat the oil over medium heat.
Cook the potatoes until they are lightly browned and crisp-tender, about 20 minutes turning occasionally.
Add the bratwurst, onion, and red and yellow bell peppers.
Stirring occasionally, cook until the vegetables are crisp-tender and heated through, 10-15 minutes.
Combine the teriyaki sauce, orange juice, basil,and pepper in a small bowl.
Stir the sauce mixture into the brats and vegetables, and heat through, about 5-10 minutes.
We served this with Stone Ground Mustard on the side for dipping the brats.
This was really surprisingly good for such a quick and easy meal. The flavors blended well together and I added the mustard on the side. You can raise the amount of Teriyaki Sauce & Orange juice to 1/4 cup apiece if you want more sauce out of it.
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Serving Size: 1 Serving (483g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 278 | ||
Calories from Fat: 24 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 718.3mg | 25 % | |
Potassium 1317.4mg | 35 % | |
Total Carbohydrate 58.2g | 17 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 50.8g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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