1. Mix Bisquick, cracker crumbs, seasoned salt, and pepper.
2. Mix eggs and water.
3. Dip pork chops in egg mixture, with Bisquick.
4. Spray 12 inch skillet with cooking spray.
5. Heat over medium high.
6. Cook pork chops in skillet 8-10 minutes turning once.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (321g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 200 (41%)|
|Amt Per Serving||% DV|
|Total Fat 22.2g||30 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 160.9mg||49 %|
|Sodium 29173.1mg||1006 %|
|Potassium 785.5mg||21 %|
|Total Carbohydrate 22.3g||7 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 21.5g|
|Protein 45.4g||65 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 484
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