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Name: Breaded Round Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: American
Ingredients: 2 c Bread crumbs; 1/2 c Romano cheese; grated; 2 md Irish potatoes; sliced; Salt and pepper to taste; 2 Green onions; chopped fine; 2 Eggs beaten; 2 Garlic minced; 1 md Sized round steak; 1 ts Parsley; minced

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INGREDIENTS

2 c Bread crumbs
1/2 c Romano cheese; grated
2 md Irish potatoes; sliced
Salt and pepper to taste
2 Green onions; chopped fine
2 Eggs ; beaten
2 Garlic ; minced
1 md Sized round steak
1 ts Parsley; minced

INSTRUCTIONS

Cut steak in small pieces. Salt and pepper the steak. Mix together onions, garlic, parsley, cheese and bread crumbs. Dip meat in beaten eggs and then roll in bread crumb mixture. Put meat in a greased pan, cover with foil; bake in a 300 degree oven. When meat is almost done, put sliced potatoes over the meat, salt and pepper and recover with foil. Bake until both meat and potatoes are tender, about 1 hour. Serves 5 to 6. From . Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (438g)
Recipe Makes: 5 Servings

Calories: 1432
Calories from Fat: 255 (18%)

Amt Per Serving		% DV

	Total Fat 28.4g	38 %
	Saturated Fat 7.8g	39 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 9.1g
Cholesterol 426.4mg		131 %
Sodium 6081.5mg		210 %
Potassium 916.3mg		24 %
Total Carbohydrate 231.4g		68 %
	Dietary Fiber 16.5g	66 %
	Sugars, other 214.9g
Protein 60.2g		86 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1432

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