Breaded Veal Cutlets
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INGREDIENTS
- 1 tb Water
- 1 Whole Egg
- Flour
- 1 c Cracker ; Crumbs
- 1/4 c Shortening
- salt and pepper ; to taste
- 2 lb Veal Steak ; 1/2 Inch Thick
INSTRUCTIONS
1. Cut meat into six serving pieces. Wipe with damp cloth. 2. Roll meat in seasoned flour. 3. Beat egg and water together. 4. Dip meat in egg and then into finely rolled crumbs. 5. saute slowly in hot fat until well browned. 6. When browned, add 2 Tbsp. of water. Cover and simmer slowly for 15 to 25 minutes. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 202 by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (195g) | ||
| Recipe Makes: 6 | ||
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| Calories: 499 | ||
| Calories from Fat: 271 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 30.1g | 40 % | |
| Saturated Fat 11.7g | 59 % | |
| Monounsaturated Fat 13.9g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 140.2mg | 43 % | |
| Sodium 350.5mg | 12 % | |
| Potassium 466.9mg | 12 % | |
| Total Carbohydrate 26.4g | 8 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 25.9g | ||
| Protein 28.8g | 41 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 499
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