Breakfast American Style (Easy and Quick Version)
by Psalazar
Banana pancakes
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INGREDIENTS
- 1 cup Aunt Jemina pancake mix
- 3/4 cup water
- 2 1/2 bananas
- 3 tbs butter
- 12 strawberries
- 1 bottle pancake syrup light
INSTRUCTIONS
1. Mix the pancake mix with the water and a half mash banana
2. Put 2 tbs butter in a pan, turn on the stove
3. Put the mix in the pan and cook the pancakes
4. Serve in a plate and decorate with 1 banana in slice, and 6 straberries
5. Spread the maple syrup
6. Great with a glass of cold low fat milk
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (603g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 2585 | ||
| Calories from Fat: 2481 (96%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 275.7g | 368 % | |
| Saturated Fat 174.3g | 872 % | |
| Monounsaturated Fat 71.3g | ||
| Polyunsanturated Fat 10.5g | ||
| Cholesterol 728.8mg | 224 % | |
| Sodium 1956.2mg | 67 % | |
| Potassium 720mg | 19 % | |
| Total Carbohydrate 39.4g | 12 % | |
| Dietary Fiber 5.3g | 21 % | |
| Sugars, other 34.1g | ||
| Protein 5g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2585
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