Try this Breakfast Asparagus recipe, or contribute your own.
Suggest a better descriptionTrim the asparagus and discard the woody stems.
Heat the diced bacon in a cast iron skillet and cook on medium heat for 4 minutes or until crispy. Remove bacon pieces from skillet, leaving the drippings.
Add the asparagus to the hot pan and cook until asparagus is crisp tender, about 5 minutes (depending on how thick the asparagus is). Crack 2 eggs over the asparagus. Sprinkle with chives, salt and pepper.
Saute on medium-low just until whites are set and yolks are soft.
Add diced bacon and serve. Best served fresh.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 98 | ||
Calories from Fat: 19 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 257.2mg | 9 % | |
Potassium 370mg | 10 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11.7g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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