Breakfast Banana Split
by JC972
Sweet Tooth Satisfaction - this banana treat is great for breakfast or any time of day.
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INGREDIENTS
INSTRUCTIONS
Cut banana in half
Top with yogurt
Sprinkle whole grain cereal on top
Drizzle honey over entire dish
NOTES
JC972
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (251g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 214 | ||
| Calories from Fat: 21 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.3g | 3 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 7.4mg | 2 % | |
| Sodium 87.4mg | 3 % | |
| Potassium 714.6mg | 19 % | |
| Total Carbohydrate 44.3g | 13 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 41.2g | ||
| Protein 7.7g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 214
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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