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Name: Breakfast Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 sweet potatoes peeled and diced; 1 yellow onion diced; 1 cup sweet bell peppers (any color) diced; 6 oz. Soy chorizo; 1 tsp. dried sage; 1 tsp. salt; 1/2 tsp. black pepper; 1/4 tsp. red chili flake (optional); 1 medium avocado sliced; 3 TBL vegetable oil

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INGREDIENTS

2 sweet potatoes peeled and diced
1 yellow onion diced
1 cup sweet bell peppers (any color) ; diced
6 oz. Soy chorizo
1 tsp. dried sage
1 tsp. salt
1/2 tsp. black pepper
1/4 tsp. red chili flake (optional)
1 medium avocado sliced
3 TBL vegetable oil

Servings

INSTRUCTIONS

Heat a large skillet on medium-high heat. Add 2TBL of the oil and soyrizo. Cook for a couple of minutes, breaking it up as it cooks.

Add sweet potatoes. Sauté until tender (about 7 min.). Add onion, bell pepper, sage, red chili flake, and salt and pepper. Cook another 5 min or until onion is just starting to brown.

To serve, spoon sweet potato mixture into bowls top with 1/4 avocado and your favorite hot sauce, if desired. Devour!

NOTES

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Nutrition

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Serving Size: 1 Serving (233g)
Recipe Makes: 4 Servings

Calories: 346
Calories from Fat: 213 (62%)

Amt Per Serving		% DV

	Total Fat 23.7g	32 %
	Saturated Fat 2.9g	15 %
	Monounsaturated Fat 12.5g
	Polyunsanturated Fat 2.4g
Cholesterol 0mg		0 %
Sodium 1058.8mg		37 %
Potassium 516.6mg		14 %
Total Carbohydrate 28.2g		8 %
	Dietary Fiber 7.9g	32 %
	Sugars, other 20.3g
Protein 9.4g		13 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 346

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