Try this Breakfast Chili recipe, or contribute your own.
Suggest a better description1. In a stockpot over medium-high heat, fry the diced bacon until crisp, then remove from the pot with a slotted spoon and set aside. Crumble the ground beef and chorizo into the hot pot and cook, stirring often to break up the meat, until evenly browned, about 7 minutes.
2. Pour in the diced tomatoes and tomato sauce. Add the onions, bell pepper, chiles, cooked bacon, and beef broth and stir to combine. Season with the chili powder, oregano, garlic, cumin, cayenne, paprika, salt, black pepper, and sweetener, if using. Stir to blend, then cover and bring to a simmer over medium heat. Once at a simmer, reduce the heat to low and continue to simmer for at least 2 hours, stirring occasionally. The longer the chili simmers, the better it will taste.
3. After 2 hours, taste and add more salt, pepper, and chili powder, if desired. Remove from the heat and serve each portion with a sunny-side-up egg, diced avocado, diced cooked bacon, and chopped chives. Store extras in an airtight container in the fridge for up to 5 days, or freeze for up to 2 months. note: This is one of the recipes featured in week 4 of the 30-day meal plan. It makes four more servings than you will need if you’re feeding two people, but it’s one of those dishes that is so worthwhile to make in a large batch. I recommend that you make the full recipe and freeze the leftovers in individual portions for easy breakfasts after you’ve completed the meal plan. Also, to help curb your sweet tooth during the cleanse, I suggest you omit the sweetener from this recipe. busy family tip: Store extras in individual-serving containers for an easy breakfast option.
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Serving Size: 1 (2853g) | ||
Recipe Makes: 1 | ||
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Calories: 533 | ||
Calories from Fat: 51 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 9081.4mg | 313 % | |
Potassium 6490.2mg | 171 % | |
Total Carbohydrate 116.5g | 34 % | |
Dietary Fiber 33.6g | 134 % | |
Sugars, other 82.9g | ||
Protein 27.7g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 533
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