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Name: Breakfast Cookie
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/2 cup Canola Oil; 1/2 cup Applesauce unsweetened; 2 each Egg white; 1 cup Seven grain cereal dry; 1/2 cup Juice, apple or pomegranate; 1/2 cup Flour white; 1/3 cup Flour whole wheat; 1 teaspoon Cinnamon; 1 teaspoon Allspice; 1 teaspoon Ginger; 1/2 teaspoon Cloves; 3/4 cups Brown sugar; 4 tablespoon Lemon juice; 1 cup Raisins; 1/2 cup Almonds chopped; 3 cups Quick cooking oats; 1 teaspoon Baking soda; 3 teaspoon Vanilla

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INGREDIENTS

1/2 cup Canola Oil
1/2 cup Applesauce ; unsweetened
2 each Egg white
1 cup Seven grain cereal ; dry
1/2 cup Juice, apple or pomegranate
1/2 cup Flour ; white
1/3 cup Flour ; whole wheat
1 teaspoon Cinnamon
1 teaspoon Allspice
1 teaspoon Ginger
1/2 teaspoon Cloves
3/4 cups Brown sugar
4 tablespoon Lemon juice
1 cup Raisins
1/2 cup Almonds ; chopped
3 cups Quick cooking oats
1 teaspoon Baking soda
3 teaspoon Vanilla

Dozen

INSTRUCTIONS

Mix all ingredients together into a sticky dough. Make two rolls. Wrap each in a plastic bag, roll and freeze. Whenever fresh cookies are desired, cut thin slices and bake in lightly oiled tin. Bake at 350 degrees for 15 to 18 minutes. Turn and bake a few minutes longer for crispy cookies.

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Nutrition

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Serving Size: 1 Dozen (349g)
Recipe Makes: 1 Dozen

Calories: 1564
Calories from Fat: 760 (49%)

Amt Per Serving		% DV

	Total Fat 84.4g	113 %
	Saturated Fat 32.4g	162 %
	Monounsaturated Fat 34.6g
	Polyunsanturated Fat 12.5g
Cholesterol 122mg		38 %
Sodium 388.3mg		13 %
Potassium 810.5mg		21 %
Total Carbohydrate 197.1g		58 %
	Dietary Fiber 10.2g	41 %
	Sugars, other 187g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1564

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