Peel banana; break into chunks.
Put all ingredients in a blender.
Add 12 oz. of water & ice, as well as powdered vitamins. COVER; blend until fairly smooth.
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|Serving Size: 1 Serving (104g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 33 (38%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 1.2mg||0 %|
|Potassium 145.1mg||4 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 13.4g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
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