Preheat oven to 350 degrees.
Spray muffin pan with non-stick spray.
In a large bowl beat the eggs and add desired seasoning.
Divide ingredients between muffin cups, leaving room for eggs.
Pour egg mixture, leaving a little room at the top for expansion.
Bake 25 minutes, or until muffins have risen and are firm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (121g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 118 (61%)|
|Amt Per Serving||% DV|
|Total Fat 13.1g||18 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 386.5mg||119 %|
|Sodium 571.8mg||20 %|
|Potassium 146.1mg||4 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other -2g|
|Protein 13g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 195
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!