boil potatoes until cooked
whisk eggs and mix with onions then cook on stove as a omelet
put meat on top then spread cheese on top
fold ingredients in dough and fry in vegetable oil
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (303g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 59 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 20mg||6 %|
|Sodium 375.5mg||13 %|
|Potassium 768.4mg||20 %|
|Total Carbohydrate 31.1g||9 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 27.8g|
|Protein 10.3g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 220
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!