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Name: Breakfast fruit and nut cookies
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 20
Cuisine: not set
Ingredients: 4 eggs lightly beaten; 1 1/3 cups packed brown sugar; 6 tablespoons butter melted; 2 teaspoons vanilla; 1/2 cup dried dates or golden figs finely snipped; 2 cups All purpose flour; 1 cup whole wheat flour; 1/2 cup oat bran; 1/4 cup flaxseed meal; 1 teaspoon baking soda; 1 teaspoon ground cinnamon; 1/2 cup toasted potatoes chopped

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INGREDIENTS

4 eggs ; lightly beaten
1 1/3 cups packed brown sugar
6 tablespoons butter ; melted
2 teaspoons vanilla
1/2 cup dried dates or golden figs ; finely snipped
2 cups All purpose flour
1 cup whole wheat flour
1/2 cup oat bran
1/4 cup flaxseed meal
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup toasted potatoes ; chopped

Servings

INSTRUCTIONS

preheat oven to 350. line 2 cookie sheets with parchment paper. in a large bowl combine eggs, brown sugar, butter and vanilla. stir in dates. In a medium bowl, combine the next 6 ingredients (through cinnamon). Add flour mixture to date mixture, stirring until moist. Stir in pecans. Using a scant 1/4 cup measure or scoop, drop dough into mounds about 3 inches apart on prepared cookie sheets.

Bake 10-12 or until. edges are golden. cool on cookie sheets 1 minute. remove and cool on wire rack.

to store, layer cookies between sheets of waxed paper in an airtight container; cover. store at room temp up to 2 days or freeze up to 3 months.

*before freezing, portion individual cookies in small resealable freezer bags to grab on the go.

calories: 1 cookie: 211

NOTES

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Breakfast fruit and nut cookies

4 eggs lightly beaten
1 1/3 cups packed brown sugar
6 tablespoons butter melted
2 teaspoons vanilla
1/2 cup dried dates or golden figs finely snipped
2 cups All purpose flour
1 cup whole wheat flour
1/2 cup oat bran
1/4 cup flaxseed meal
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup toasted potatoes chopped

Bake 10-12 or until. edges are golden. cool on cookie sheets 1 minute. remove and cool on wire rack.

to store, layer cookies between sheets of waxed paper in an airtight container; cover. store at room temp up to 2 days or freeze up to 3 months.

*before freezing, portion individual cookies in small resealable freezer bags to grab on the go.

calories: 1 cookie: 211

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Nutrition

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Serving Size: 1 Serving (81g)
Recipe Makes: 20 Servings

Calories: 270
Calories from Fat: 129 (48%)

Amt Per Serving		% DV

	Total Fat 14.4g	19 %
	Saturated Fat 8.3g	42 %
	Monounsaturated Fat 3.7g
	Polyunsanturated Fat 1.3g
Cholesterol 34.5mg		11 %
Sodium 121.2mg		4 %
Potassium 147.8mg		4 %
Total Carbohydrate 33.9g		10 %
	Dietary Fiber 2.6g	10 %
	Sugars, other 31.3g
Protein 4.4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 270

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