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Name: Breakfast hash
Prep time: 30 min
Total time: 30 min
Yield: 2
Cuisine: not set
Ingredients: 4 eggs; 1/2 cup shredded cheddar; 1 bell pepper chopped; 3/4 cup mushrooms sliced; 2 cups Hash Browns; 1 c. Browned seasoned pork sausage

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INGREDIENTS

4 eggs
1/2 cup shredded cheddar
1 bell pepper chopped
3/4 cup mushrooms sliced
2 cups Hash Browns
1 c. Browned seasoned pork sausage

INSTRUCTIONS

1.Prepare potatoes ahead of time.

2. Brown pork sausage and remove from pan let drain.

3.Sauté bell peppers and mushrooms in the fat from meat.

4. Add meat back into the peppers and mushrooms and add the potatoes, turn on low. Stir occasionally.

5. Make poached or fried eggs to top the hash.

6. Serve warm with cheese, salsa, or sour cream. Enjoy!

NOTES

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Nutrition

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Serving Size: 1 (245g)
Recipe Makes: 2 Servings

Calories: 98
Calories from Fat: 19 (19%)

Amt Per Serving		% DV

	Total Fat 2.2g	3 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.1g
Cholesterol 9.8mg		3 %
Sodium 257.2mg		9 %
Potassium 370mg		10 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 0g	0 %
	Sugars, other 11.7g
Protein 8.1g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 98

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