Try this Breakfast hash recipe, or contribute your own.
Suggest a better description1.Prepare potatoes ahead of time.
2. Brown pork sausage and remove from pan let drain.
3.Sauté bell peppers and mushrooms in the fat from meat.
4. Add meat back into the peppers and mushrooms and add the potatoes, turn on low. Stir occasionally.
5. Make poached or fried eggs to top the hash.
6. Serve warm with cheese, salsa, or sour cream. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (245g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 98 | ||
Calories from Fat: 19 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 257.2mg | 9 % | |
Potassium 370mg | 10 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11.7g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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