Preheat oven to 375. Mix all of the wet ingredients and then stir in all of the dry ingredients. Stir in the add ins of your choice. I add: 1 cup coconut, 1 cup chopped walnuts, 1/2 cup ground flax seed and either a cup of raisins or a cup of chocolate chips.
Spoon the mix into paper lined muffin tins. Fill each muffin to top because these do not rise.
Bake 21-25 minutes until set and golden brown on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (68g)|
|Recipe Makes: 30 Servings|
|Calories from Fat: 33 (25%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 80.2mg||3 %|
|Potassium 179.2mg||5 %|
|Total Carbohydrate 21.7g||6 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 18.5g|
|Protein 4.6g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 134
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