Breakfast Pizza- Low Fat
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INGREDIENTS
INSTRUCTIONS
???? Brown meat in a skillet over medium heat, stirring until it crumbles. Drain and pat dry with paper towels. Spread over bread shell; sprinkle with cheeses. Combine egg substitute and next 3 ingredients; pour over cheese. Bake at 350? for 30 minutes. Makes 8 servings. ? Copyright 1997 Southern Living. All rights reserved. Reproduction in whole or part without permission is prohibited. Recipe by: Southern Living Magazine Posted to MC-Recipe Digest V1 #1032 by Suzy Wert
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (51g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 11 | ||
| Calories from Fat: 1 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0.6mg | 0 % | |
| Sodium 16.1mg | 1 % | |
| Potassium 52.2mg | 1 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.5g | ||
| Protein 1.1g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 11
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