Try this Breakfast Potatoes2 recipe, or contribute your own.
Suggest a better descriptionCoat a 9" microwave safe plate with nonstick cooking spray. Arrange potato and onion slices on plate; sprinkle with seasonings. Cover and microwave on high for 5 minutes. Sprinkle with cheese. cover and microwave on high for 4-5 minutes or until potatoes are tender. Recipe by: TASTE OF HOME - FEB/MARCH 1996 Posted to MC-Recipe Digest by "Marie Smith"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (234g) | ||
Recipe Makes: 2 | ||
|
||
Calories: 225 | ||
Calories from Fat: 44 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.9g | 7 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 14.8mg | 5 % | |
Sodium 391.7mg | 14 % | |
Potassium 928.2mg | 24 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 33.4g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.