breakfast sandwiches
Butter one side of each slice of bread. On griddle fry egg (breaking yoke), ham, and bread. Spice egg to taste while it fries. Place cheese on bread to start melting. Assemble sandwich as items are done cooking.
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 446 | ||
Calories from Fat: 243 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27g | 36 % | |
Saturated Fat 11.9g | 60 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 51.7mg | 16 % | |
Sodium 865.6mg | 30 % | |
Potassium 316.1mg | 8 % | |
Total Carbohydrate 33.1g | 10 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 31.8g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 446
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