Combine pork, garlic, and all spices in a mixing bowl, mixing until it reaches and even consistency.
Form mixture into 2oz patties (approx. eight patties).
Heat skillet to medium heat with 1 tablespoon of coconut oil for 4 patties.
Cook the patties for approximately 3 to 4 minutes per side. Each side should be golden, and the center of the patties should no longer be pink.
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|Serving Size: 1 Serving (123g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 279 (77%)|
|Amt Per Serving||% DV|
|Total Fat 31g||41 %|
|Saturated Fat 14.8g||74 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 81.6mg||25 %|
|Sodium 64.4mg||2 %|
|Potassium 355.5mg||9 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 0.6g|
|Protein 19.4g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 363
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