Breakfast with a Bite
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INGREDIENTS
INSTRUCTIONS
In a large skillet, fry the Spam and potatoes on medium heat until the potatoes are almost done. Whip the eggs and water together and add to the potatoes/Spam mixture. With a spatula, push egg mixture from the edge to the center of the pan, all around, until the eggs are almost set. Reduce heat to low, sprinkle egg mixture with chile powder, cover and let sit until the eggs are done to your preference. Posted to CHILE-HEADS DIGEST by Bret
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1515g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2145 | ||
| Calories from Fat: 1342 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 149.1g | 199 % | |
| Saturated Fat 46.5g | 232 % | |
| Monounsaturated Fat 57.2g | ||
| Polyunsanturated Fat 20.5g | ||
| Cholesterol 6345mg | 1952 % | |
| Sodium 2100.4mg | 72 % | |
| Potassium 2010.1mg | 53 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 11.6g | ||
| Protein 188.7g | 270 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2145
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