Breakfast
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INGREDIENTS
- Cauliflower grits
- Eggs or egg whites
- Turkey bacon
- 2 tbsp almond milk
INSTRUCTIONS
Take your cauliflower rice and cook as usual
Then pour in blender, add about 2 tbsp of almond milk. Mix. Add salt and pepper to taste
Cook eggs and turkey bacon
250 calories
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (92g) | ||
| Recipe Makes: 1 | ||
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| Calories: 325 | ||
| Calories from Fat: 212 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.6g | 31 % | |
| Saturated Fat 7.1g | 35 % | |
| Monounsaturated Fat 9.2g | ||
| Polyunsanturated Fat 5.7g | ||
| Cholesterol 82.9mg | 26 % | |
| Sodium 1922.5mg | 66 % | |
| Potassium 343.3mg | 9 % | |
| Total Carbohydrate 3g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 3g | ||
| Protein 25.1g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 325
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