"Don't weigh yourself down at breakfast time with a complicated time-consuming recipe. Our modern take on Eggs Benedict is just as impressive in half the time!" - Matt Preston
See original recipe: http://www.taste.com.au/recip...
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Serving Size: 1 Serving (218g) | ||
Recipe Makes: 4 | ||
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Calories: 249 | ||
Calories from Fat: 133 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.7g | 20 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 20.2mg | 6 % | |
Sodium 352.8mg | 12 % | |
Potassium 481.9mg | 13 % | |
Total Carbohydrate 23.5g | 7 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 19.4g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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