Chop onion and pepper & cook in pan in a little oil.
Mix the following in bowl: corn, flour, cornmeal, baking soda, baking powder, salt, pepper, oregano and cumin.
Stir in mixture of eggs, milk, oil and cheese.
Cook in skillet with a LITTLE oil, at medium-high heat. Should just need a few minutes per side. Top with stuff (salsa, avocado, sour cream, honey, etc)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1089g)|
|Recipe Makes: Servings|
|Calories from Fat: 2245 (63%)|
|Amt Per Serving||% DV|
|Total Fat 249.4g||333 %|
|Saturated Fat 99.6g||498 %|
|Monounsaturated Fat 67.8g|
|Polyunsanturated Fat 67.3g|
|Cholesterol 367.8mg||113 %|
|Sodium 1545.9mg||53 %|
|Potassium 1536.7mg||40 %|
|Total Carbohydrate 305.1g||90 %|
|Dietary Fiber 17.6g||71 %|
|Sugars, other 287.5g|
|Protein 56.4g||81 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3580
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