This is a bread recipe I got when I was at a touch for health conference in Wichita Kansas.
It is excellent bread with many, many variations.
(Riordin Center in Kansas)
In a large bowl add oil, yeast, sugar, hot water, let activate. Add remaining ingredients to yeast mixture and mix well. Knead 5-8 minutes until smooth and elastic, adding more flour as needed.
Let rise until double (1 - 1 1/2 hours). Punch down and make into loaves or rolls. Let rise until almost double in size. Bake loaves at 350 degrees for 40 minutes or until golden brown and when poked it springs back.
Other Bread Options:
Dill Cheese Bread Multi Seed Bread
1 cup Cheddar Cheese 1/3 cup Pumpkin, sunflower, sesame seeds
4 TBS Dill
Garlic Bread Multi Nut Bread
4 TBS Garlic 1/3 cup Pecan, Cashews, ground almonds
Oatmeal Poppy Seed Bread Loaded Bread
1 cup Oatmeal 1 cup cranberries
1/3 cup poppy seeds 1/4 cup pecans, cashews, ground almonds
a little less flour pumpkin seeds, sunflower seeds
Maple Walnut Bread Cinnamon Raisin Bread
3 3/4 cups water 1 cup raisins
1 cup maple in yeast 4 TBS Cinnamon
2 TBS Maple Flavoring 7 cups Unbleached Flour
1 cup walnuts 4 cups Whole Wheat Flour
Honey Pecan
3 3/4 cup water
1 cup honey
1 cup toasted chopped pecans
Note: Maple, Walnut, Honey Pecan, Honey Whole Wheat may need more flour.
Oatmeal poppy seed may need less flour
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2921g) | ||
Recipe Makes: Servings | ||
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Calories: 9211 | ||
Calories from Fat: 4267 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 474.1g | 632 % | |
Saturated Fat 64.8g | 324 % | |
Monounsaturated Fat 321.8g | ||
Polyunsanturated Fat 68.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 9520.8mg | 328 % | |
Potassium 4053.3mg | 107 % | |
Total Carbohydrate 1113g | 327 % | |
Dietary Fiber 111.3g | 445 % | |
Sugars, other 1001.7g | ||
Protein 168.5g | 241 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9211
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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