Brigittes Tuna Burgers
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INGREDIENTS
INSTRUCTIONS
Cook bacon; beat egg; add tuna, mustard, mayonnaisse, onion, bread crumbs, and mix well. Spoon onto bottom halves of buns. Broil 6" away from the heat till brown; about 6 minutes. Top each with a tomato slice and two pieces of bacon. Cover with top of buns which you have toasted lightly before Source: Brigitte Sealing, Watertown, NY File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (138g) | ||
| Recipe Makes: 3 Servings | ||
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| Calories: 435 | ||
| Calories from Fat: 193 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21.4g | 29 % | |
| Saturated Fat 6g | 30 % | |
| Monounsaturated Fat 8g | ||
| Polyunsanturated Fat 5.6g | ||
| Cholesterol 127.9mg | 39 % | |
| Sodium 1660.2mg | 57 % | |
| Potassium 334.8mg | 9 % | |
| Total Carbohydrate 34.9g | 10 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 33.5g | ||
| Protein 25.6g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 435
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