Try this Brisket and Beans/cp or Pressure Cooker recipe, or contribute your own.Suggest a better description
1- Wipe meat and place in large pot. Cover with about 2 cups water. Vegetables may be added to the meat in a crock pot along with seasonings and the whole thing cooked 1O hours. 2- In a dutch oven, simmer 2 to 2 1/2 hours before adding vegetables, then continue until potatoes are done. 3- In a pressure cooker, bring brisket, water and seasonings to 15 # pressure and cook for 3O to 4O minutes. Reduce pressure under cold water, open cooker, add vegetables, cover, bring to 15# pressure and cook 5 minutes, reduce pressure again. However you cook it, remove meat, slice thinly on the diagonal, serve with green beans and potatoes drenched with cooking liquid. Do not thicken the natural gravy. It has a lovely flavor and should not be greasy. If your meat is not well trimmed, remove excess fat before cooking. Should you have leftovers, heat the remaining liquid and slice the meat for open face or French dip hot sandwiches. Posted to MM-Recipes Digest V4 #170 by "Griff"
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|Serving Size: 1 Serving (552g)|
|Recipe Makes: 6|
|Calories from Fat: 392 (51%)|
|Amt Per Serving||% DV|
|Total Fat 43.6g||58 %|
|Saturated Fat 17.2g||86 %|
|Monounsaturated Fat 19.3g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 154.2mg||47 %|
|Sodium 201.8mg||7 %|
|Potassium 1770.4mg||47 %|
|Total Carbohydrate 45.2g||13 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 36.7g|
|Protein 48.1g||69 %|
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Calories per serving: 768
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