Fill a 2-quart saucepan three-quarters full with water and bring to a boil over medium heat. Add the peppers and stir gently once. After 2 to 3 minutes, when the peppers are still quite firm and just beginning to soften, remove them from the saucepan, draining any excess water. In a medium-sized bowl, combine the remaining ingredients. Add the peppers and toss to coat. Cover and chill for 1 hour, or until ready to serve. NOTE: This will keep in the refrigerator for up to 1 week, unless its gobbled up before then! NOTES : 4 to 6 servings
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|Serving Size: 1 Serving (334g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 8 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 3675.2mg||127 %|
|Potassium 1418mg||37 %|
|Total Carbohydrate 82.1g||24 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 81.2g|
|Protein 5.2g||7 %|
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Calories per serving: 318
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