Prep 10 min Total: 55 min
Preheat oven to 375f. Place vegetables in skillet with oil cook on medium heat 5 min or until vegetables are tender. Set aside. Beat eggs, dressing and milk with whisk until well blended. Layer vegetables then cheese in crust then pour egg mixture overtop. Bake 40-45 min or until centre os set and quiche is golden brown. Let stand for 10 min before serving.
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Serving Size: 1 Serving (313g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 589 | ||
Calories from Fat: 372 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.4g | 55 % | |
Saturated Fat 11.4g | 57 % | |
Monounsaturated Fat 16.4g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 887.9mg | 273 % | |
Sodium 607.1mg | 21 % | |
Potassium 414.8mg | 11 % | |
Total Carbohydrate 26.9g | 8 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 25.6g | ||
Protein 28.4g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 589
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