Broccoli and Cheese Pasta
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INGREDIENTS
- 1 c Chicken broth
- 4 c Broccoli ; florets
- 2 Cheese ; cubed
- 1/2 ts Thyme
- 2 olive oil
- 1/2 ts Black pepper
- 8 Angel hair pasta
- 2 Parmesan cheese
INSTRUCTIONS
In a large skillet, stir fry broccoli in oil until crisp and tender. Transfer to a plate and set aside. Add the broth, cheese, thyme, and pepper to the pan. Whisk until creamy. Return the broccoli to the pan, stir to coat, and remove for the heat. Sprinkle with Parmesan cheese. In a large pot of boiling water, cook pasta until tender. Drain and add to the broccoli mixture. Toss to combine. Contributor: The Healing Foods Cookbook Preparation Time: 0:15 Posted to recipelu-digest Volume 01 Number 556 by P&S Gruenwald
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (272g) | ||
| Recipe Makes: 4 | ||
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| Calories: 560 | ||
| Calories from Fat: 306 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 34g | 45 % | |
| Saturated Fat 13.7g | 68 % | |
| Monounsaturated Fat 15.5g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 92.8mg | 29 % | |
| Sodium 1126.1mg | 39 % | |
| Potassium 468mg | 12 % | |
| Total Carbohydrate 34.1g | 10 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 31.6g | ||
| Protein 30.9g | 44 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 560
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