Broccoli and cheese Stuffed Halibut
by whbrown2002
Try this Broccoli and cheese Stuffed Halibut recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 each Thick halibut filet
- 1 Cup Mayonnaise
- 1/2 teaspoon Garlic powder
- Fresh lemon juice
- 1 Small Yellow onion ; Chopped
- 1/4 Cup Parmesan cheese grated
- 1 Cup sharp Cheddar cheese ; Grated
- 2 Cups Broccoli ; Cooked
INSTRUCTIONS
Cut a pocket in filet carefully not to poke any holes.
Stuffing: mix mayo, lemon juice, garlic powder, Parmesan cheese, and cheddar cheese well. Add in chopped up cooked broccoli.
Stuff fish with mixture and secure with uncooked bacon wrapped around filet. Grill 7-10 minutes, flip gently, the 7-10 more minutes.
NOTES
claudia_corp
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (554g) | ||
| Recipe Makes: 2 Servings | ||
|
|
||
| Calories: 796 | ||
| Calories from Fat: 570 (72%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 63.3g | 84 % | |
| Saturated Fat 20.6g | 103 % | |
| Monounsaturated Fat 6.5g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 114.1mg | 35 % | |
| Sodium 1450.4mg | 50 % | |
| Potassium 804.6mg | 21 % | |
| Total Carbohydrate 43.1g | 13 % | |
| Dietary Fiber 9.7g | 39 % | |
| Sugars, other 33.4g | ||
| Protein 24g | 34 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 796
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.