Delicous blend of chicken, brocolli, and noodles. Almost like Chicken Divan in a bowl.
Preparation
1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, mushrooms, and garlic to pan; saut? 5 minutes or until liquid evaporates, stirring occasionally. Reduce heat to medium; add butter to mushroom mixture, stirring until butter melts. Sprinkle mushroom mixture with flour; cook 2 minutes, stirring occasionally. Gradually add milk and broth, stirring constantly with a whisk; bring to a boil. Reduce heat to medium-low; cook 10 minutes or until slightly thick, stirring constantly. Add pasta to pan; cook 10 minutes. Add cheese to pan, and stir until cheese melts. Add chicken and remaining ingredients to pan; cook 5 minutes or until broccoli is tender and soup is thoroughly heated.
To make this soup gluten free, use gf noodles. Also, cook the noodles in a separate pot and add at the end of the recipe. (this way the soup doesn't get starchy)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (464g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 576 | ||
Calories from Fat: 382 (66%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 42.4g | 57 % | |
Saturated Fat 22g | 110 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 160.7mg | 49 % | |
Sodium 552.4mg | 19 % | |
Potassium 728.2mg | 19 % | |
Total Carbohydrate 17.3g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 16.5g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 576
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.