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Name: Broccoli and Noodles Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 1/2 c Onions chopped; 5 c Cooked Wide Egg Noodles ***; 1 c Monterey Jack Cheese **; 1 md Garlic minced; 1 c Sour cream; 1/2 ts Dried Basil Leaf; crushed; 1 1/2 lb Broccoli; 2 tb Butter or margarine; 1/2 c Parmesan cheese grated

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INGREDIENTS

1/2 c Onions ; chopped
5 c Cooked Wide Egg Noodles ***
1 c Monterey Jack Cheese **
1 md Garlic ; minced
1 c Sour cream
1/2 ts Dried Basil Leaf; crushed
1 1/2 lb Broccoli
2 tb Butter or margarine
1/2 c Parmesan cheese ; grated

Servings

INSTRUCTIONS

* 10-3/4 Condensed Cream of Mushroom ** Shredded *** 5 cups BEFORE cooking Cut broccoli into bite-size pieces. In covered 4-qt saucepan over medium heat, in 1" boiling water, cook broccoli 6 mins or until tender. Drain in colander. In same saucepan over medium heat, in hot butter, cook onion and garlic until onion is tender, stirring occasionally. Stir in soup and basil; mix well. Add cheeses, stirring until melted. Stir in sour cream, broccoli and cooked noodles. Pour into 2-qt casserole. Cover; bake at 350F for 30 mins or until bubbly.

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Nutrition

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Serving Size: 1 Serving (124g)
Recipe Makes: 8 Servings

Calories: 131
Calories from Fat: 96 (73%)

Amt Per Serving		% DV

	Total Fat 10.7g	14 %
	Saturated Fat 4.7g	23 %
	Monounsaturated Fat 3.5g
	Polyunsanturated Fat 1.5g
Cholesterol 18.7mg		6 %
Sodium 71.2mg		2 %
Potassium 315mg		8 %
Total Carbohydrate 7.2g		2 %
	Dietary Fiber 2.4g	9 %
	Sugars, other 4.9g
Protein 3.6g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 131

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