Try this Broccoli and Rice Casserole recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Mix and pour into greased casserole dish. Cook 45 to 50 minutes or until brown on top. Posted to recipelu-digest by "Diane Geary"
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Serving Size: 1 Serving (336g) | ||
Recipe Makes: 4 | ||
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Calories: 420 | ||
Calories from Fat: 58 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 6.5mg | 2 % | |
Sodium 605.2mg | 21 % | |
Potassium 446.4mg | 12 % | |
Total Carbohydrate 79.5g | 23 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 77g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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