Thaw broccoli in one cup of boiling water. saute onion and celery in butter. Add soup and milk to onion. Mix in cheese and simmer for 1-2 mins. Add drained broccoli, rice and seasonings. Pour into 9x13 inch ungreased cake pan and bake 30-40 mins. at 350 F. Posted to Bakery-Shoppe Digest V1 #180 by "William & Evelyn Hall"
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|Serving Size: 1 Serving (686g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 473 (79%)|
|Amt Per Serving||% DV|
|Total Fat 52.5g||70 %|
|Saturated Fat 26.9g||135 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 5g|
|Cholesterol 115.2mg||35 %|
|Sodium 2836.3mg||98 %|
|Potassium 355mg||9 %|
|Total Carbohydrate 24.1g||7 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 22.7g|
|Protein 9.1g||13 %|
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Calories per serving: 598
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