Try this Broccoli Bacon Mac-n-Cheese Bites recipe, or contribute your own.
Suggest a better descriptionSource: Family recipe book
* Preheat oven to 400
* Prepare mac & cheese, adding broccoli to boiling water for last 2 minutes
* Drain broccoli and macaroni, then add onion and egg
* Spoon into 22 greased mini muffin pan cups
* Top with shredded cheese
* Bake 8 to 10 minutes or until golden brown
* Let cool before eating
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 139 | ||
Calories from Fat: 23 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 292.1mg | 10 % | |
Potassium 740.3mg | 19 % | |
Total Carbohydrate 20g | 6 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 16.8g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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