Broccoli Bacon Quiche
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INGREDIENTS
- 1 c Grated Swiss cheese
- 4 lg Eggs
- 2 c Broccoli flowerets
- 4 sl Bacon
- 1/8 ts Garlic powder
- 1/8 ts Lemon pepper
- 1/4 ts Salt
- 1 c Half and half
INSTRUCTIONS
Preheat oven to 350. Cook bacon until crisp, set aside. Beat eggs with cream and cheese. Stir in broccoli, salt, garlic powder and lemon pepper. Crumble bacon. Stir 1/2 of crumbled bacon into egg mixture. Pour mixture into a 9 inch pie plate. Bake at 350 F for 30 to 35 minutes or until a knife inserted halfway between center and edge comes out clean. Top with remaining bacon. Posted to recipelu-digest by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (472g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 762 | ||
| Calories from Fat: 532 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 59.1g | 79 % | |
| Saturated Fat 25.4g | 127 % | |
| Monounsaturated Fat 21.1g | ||
| Polyunsanturated Fat 5.6g | ||
| Cholesterol 1146.1mg | 353 % | |
| Sodium 699.9mg | 24 % | |
| Potassium 721.5mg | 19 % | |
| Total Carbohydrate 12.1g | 4 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 10.8g | ||
| Protein 46.9g | 67 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 762
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